Team Tooke - Martial Arts & Fitness for All Ages!

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November 20, 2021

Train Jiu-jitsu for increased Physical Fitness

Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…

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November 17, 2021

Stand Up and Stand Strong

  Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task and many…

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November 16, 2021

Bully Prevention in Martial Arts

  Martial Arts Training for Bully Prevention At first glance, martial arts training to prevent bullying seems obvious. Teach kids self defense…

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November 3, 2021

Building the Leaders of Tomorrow through Martial Arts

Leadership in the Martial Arts Whether we choose to be leaders or not, leadership is a skill that everyone will need in…

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November 1, 2021

Jiu-jitsu and Awareness of Surroundings

Jiu-jitsu and Awareness The modern world is more connected than ever. Smart phones and tablets allow us to access information within seconds….

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October 27, 2021

How Jiu-jitsu Teaches Discipline to Kids

  Discipline Equals Freedom You have probably heard he expression, “Discipline Equals Freedom”. It was popularized by the book of the same…

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October 26, 2021

Concentration Skills in Children

Concentration Skillset The skill of concentration has never been more important than it is in today’s world. And yet, it is becoming…

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September 22, 2021

Self Confidence in Kids

  Building Self Confidence in Kids with Jiu-jitsu Perhaps the biggest challenge among the parents of today’s youth is developing self confidence…

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August 18, 2021

Top 10 Reasons You Don’t Exercise – Part II  

Top 10 Reasons You Don’t Exercise – Part II   By Team Tooke Mixed Martial Arts Academy in Houston, TX     You want…

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