Team Tooke - Martial Arts & Fitness for All Ages!

Tooke Talks

Videos, training and support for families, kids, and adults!

Team Tooke 2022 Belt Graduation and thoughts on Motivation

In this podcast I share my thoughts on motivation and discipline following our recent Jiu-jitsu belt graduation ceremony that was held on January 8th, 2022. This talk elaborates on the value of developing discipline over relying on motivation. I also share my thoughts on how to leverage the energy of the New Year and the success of all of our teammates. Travis Tooke Team Tooke Mixed Martial Arts Academy

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My Sealfit Kokoro 58 Experience

In this podcast I describe in detail my experience at Kokoro 58. Kokoro is a 50 hour crucible event designed after the famous "Hell WeeK' of the Navy Seals. The event was unquestionably the most difficult challenge I have ever pursued but I wouldn't trade it for anything. The lessons learned in teamwork and overcoming self doubt will stay with me for the rest of my years. If you're the audio book type (like me), I really think you will enjoy this!

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Tooke Talks Episode 25: Matt Rawls

In this episode I speak with long time friend, Marine Veteran, Jiu-jitsu Purple Belt and talented singer/songwriter Matt Rawls. We discuss parallels between military training and Jiu-jitsu/combat sports as well as the music writing process.

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Tooke Talks Episode 24: Robby Rabadi

Brazilian Jiu-jitsu Black Belt Robby Rabadi joins the podcast to discuss his business ventures and adventures. Professor Robby recently opened his second Jiu-jitsu school in Georgetown, TX. In this episode, Robby shares his struggles to get his business off the ground and how he grew it to become one of the most successful Jiu-jitsu schools in Texas!

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Tooke Talks Episode 23: Yves Edwards

In this episode of Tooke Talks, professor Travis speaks with UFC legend and long time friend Yves "Thugjitsu" Edwards. Yves brings a wealth of knowledge to the conversation ad shares his many years of experience. This episode was super fun and very educational for all martial artists!

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Tooke Talks Episode 22: 50 Mile Trail Run-JP Tooke

In this episode JP and I discuss his recent 50 mile trail run and the dedication and challenge of completing such a daunting task. JP shares why he got into running and how he prepares for something so taxing on the body. We also enjoy more than a couple laughs as usual.

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Tooke Talks Episode 21: Healthy Disagreements

Professor Travis shares how thoughts on the best way to have a healthy disagreement. Whether it be politics, religion or the best jiu-jitsu style. Active listening, an open mind and speaking your honest opinion while respecting opposing views can lead to a better understanding of the world around us and take us closer to resolving our issues. Enjoy! Team Tooke Mixed Martial Arts 10111 Grant Rd Suite R Houston, TX 77070 281-955-7300 www.TeamTooke.com www.TravisTooke.com

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Tooke Talks Episode 20: Jose Llanas

Professor Travis sits down for a great conversation with fellow Jiu-jitsu Black Belt Jose Llanas. Professor Jose is a seasoned competitor and accomplished Kids Jiu-jitsu Instructor. In this episode of Tooke Talks, they discuss the competition mindset, getting nervous, facing fears and becoming a stronger person through challenge. Whether you train Jiu-jitsu, martial arts or are simply someone with goals, this will be beneficial for anyone. Enjoy Travis Tooke is a 4th degree Brazilian Jiu-jitsu Black Belt and Head Instructor/CEO of Team Tooke Mixed Martial Arts Academy Jose Llanas is a 1st degree Brazilian Jiu-jitsu Back Belt and the head kids coach at Team Tooke Mixed Martial Arts Academy For more information on Travis Tooke please visit www.TravisTooke.com

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Tooke Talks Episode 19: Anthony Martinez

Professor Travis Tooke and Anthony Martinez join forces once again in this latest episode. They discuss Politics and Jiu-jitsu in this in depth and funny podcast episode. Anthony is one of the top coaches at Team Tooke MMA. In addition to being a Jiu-jitsu star athlete, he is also an outstanding student with an incredibly bright future head of him. Enjoy the show! ------------------------------------------------------------------------------------------------------------ Travis Tooke is the CEO of Team Tooke Mixed Martial Arts Academy. He is a 4th degree Black Belt, a Jiu-jitsu competitor and has coached top talent athletes including UFC fighters and Jiu-jitsu champions. His mission is to help student realize their goals and become leaders in their lives. Martial Arts is the vehicle for this mission!

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