Team Tooke - Martial Arts & Fitness for All Ages!

children martial arts

November 29, 2021

Place Awareness: Children and Martial Arts

Jiu-jitsu Teaches Children Place Awareness In an increasingly distracted AND distracting world, developing awareness is a skill that all parents should be…

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November 23, 2021

Martial Arts for Teens

Jiu-jitsu for Teenagers Teenagers are some of the most vulnerable people in today’s society when it comes to issues like peer pressure,…

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November 22, 2021

Self Defense Training

What is Self Defense? When we hear the term “Self Defense“, many of us naturally think of some form of martial art…

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November 20, 2021

Train Jiu-jitsu for increased Physical Fitness

Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…

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November 17, 2021

Stand Up and Stand Strong

  Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task and many…

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November 16, 2021

Bully Prevention in Martial Arts

  Martial Arts Training for Bully Prevention At first glance, martial arts training to prevent bullying seems obvious. Teach kids self defense…

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November 3, 2021

Building the Leaders of Tomorrow through Martial Arts

Leadership in the Martial Arts Whether we choose to be leaders or not, leadership is a skill that everyone will need in…

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November 1, 2021

Jiu-jitsu and Awareness of Surroundings

Jiu-jitsu and Awareness The modern world is more connected than ever. Smart phones and tablets allow us to access information within seconds….

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October 28, 2021

Social Skills are Developed

Developing Social Skills As a child I was painfully shy, especially around adults. I hated the idea of standing in front of…

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