Team Tooke - Martial Arts & Fitness for All Ages!

brazilian jiu-jitsu

Little Champions Jiu-jitsu
March 11, 2021

Jiu-jitsu Classes for 3-6 year old kids

Team Tooke Little Champions Jiu-jitsu program Jiu-jitsu is incredibly beneficial for students of all ages. However, there is one age group that…

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Cameron Graves Head Kick
March 10, 2021

Cameron Graves retains the Fury FC MMA Title!

Cameron Graves retains the Fury FC MMA title with a TKO victory! Team Tooke Jiu-jitsu Black Belt and MMA fighter Cameron Graves…

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Travis Tooke No Gi Fitness
March 9, 2021

5 benefits of training NO-GI Jiu-jitsu

What is No-Gi Jiu-jitsu and why should you train in it? Traditional Brazilian Jiu-jitsu is practiced wearing the kimono, or “gi”. When…

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Jiu-jitsu Black Belt Jose Llanas
March 8, 2021

Jose Llanas takes home the Gold at the IBJJF Dallas Open Jiu-jitsu Competition

2021 IBJJF Dallas Open Jiu-jitsu Competition This past Saturday, March 6th the IBJJF Dallas Open Brazilian Jiu-jitsu Competition was held. Among the…

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Travis Tooke and Steve Portillo in Jiu-jitsu Class
March 5, 2021

Jiu-jitsu for mental clarity and focus

Brazilian Jiu-jitsu is great for mental focus The modern world of today is better than it has ever been for most everything…

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New Jiu Jitsu Book: Jiu-jitsu and Life: Lessons Learned On and Off the Mat
March 4, 2021

Are you a Jiu-jitsu Student, Teacher or Competitor?

What kind of Jiu-jitsu artist are you? In any Jiu-jitsu class you will find a variety of student types. Some are hobbyists,…

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Andre Galvao Gordan Ryan
March 3, 2021

Gordan Ryan Slaps Andre Galvao at WNO Jiu-jitsu Event

Gordan Ryan Slaps Andre Galvao at WNO Jiu-jitsu At the most recent “Who’s Number One”, Gordan Ryan returned to competition to face…

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rodolfo vieira ufc 258
February 23, 2021

Black Belt Jiu-jitsu World Champion gets tapped by Purple Belt!

Rodolfo Vieira succumbs to submission at UFC 258 One of Brazilian Jiu-jitsu biggest stars ever made the transition into MMA juts a…

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Cameron Graves MMA
February 22, 2021

Cameron Graves Next MMA Fight!

Cameron Graves Fights March 7th 2020 Team Tooke Jiu-jitsu Black Belt Cameron Graves is gearing up for his next fight on March…

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