Muay Thai is a great way to get in shape Students of Muay Thai Kickboxing are often in search of a way to learn great self defense. They also want a great workout. However, after a few classes they soon realize that Thai Boxing offers one of the best ways to burn calories and get […]
Mixed Martial Arts Teaches Kids Discipline and Self Confidence Kids who train in Mixed Martial Arts learn the value of being a disciplined student on the mats. Training 2-3 times per week with consistent evaluation and testing requires students to follow a regimen of healthy eating and exercise. This discipline carries over into their schoolwork […]
BJJ Classes Give Kids Confidence And Teach Discipline BJJ Classes give kids the confidence to succeed and overcome the challenges and hurdles that they will encounter as young adults and beyond. In Jiu-jitsu, children have to learn to overcome challenging difficult situations. Sometimes they will lose during sparring matches. This is not an easy emotion […]
BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past 2 decades has shown the world the realities of BJJ in combat fighting. Long gone are the misconceptions of real fights mimicking the speedy punches and flying kicks popularized by Hollywood. Today’s combat […]
