New Jiu Jitsu Book Professor Travis Tooke has recently released a new book titled Jiu Jitsu and Life: Lessons Learned On and Off the Mat. The book takes you on a journey through the lens of Travis’ life. Travis first found Jiu-jitsu as a 15 year old kid when his friend rented the first UFC with Royce […]
Jiu-jitsu and Life: Lessons Learned On and Off the Mat Professor Travis Tooke has just released his brand new book “Jiu-jitsu and Life: Lessons Learned On and Off the Mat” The book is autobiographical and tells the story of Travis’ journey through the Jiu-jitsu world and eventually into the entrepreneurial world. The book is open, […]
Reasons Vs Excuses Excuses are something we all incorporate into our lives. But understanding them and how they might hinder our growth in Jiu-jitsu, martial arts and life can be very valuable. In this video I discuss the difference between “reasons” and “excuses” and challenge you to identify how and why you use excuses. I […]
Team Tooke Kids Jiu jitsu Vision Boards In this video our Team Tooke students show their vision boards.The Vision Boards were a special project that our kids team participated in. The goal is for each of them to visualize their future as martial artists and as leaders when they grow up. We are super proud […]
