Jiu-jitsu and Life: Lessons Learned On and Off the Mat Professor Travis Tooke has just released his brand new book “Jiu-jitsu and Life: Lessons Learned On and Off the Mat” The book is autobiographical and tells the story of Travis’ journey through the Jiu-jitsu world and eventually into the entrepreneurial world. The book is open, […]
Reasons Vs Excuses Excuses are something we all incorporate into our lives. But understanding them and how they might hinder our growth in Jiu-jitsu, martial arts and life can be very valuable. In this video I discuss the difference between “reasons” and “excuses” and challenge you to identify how and why you use excuses. I […]
Team Tooke Kids Jiu jitsu Vision Boards In this video our Team Tooke students show their vision boards.The Vision Boards were a special project that our kids team participated in. The goal is for each of them to visualize their future as martial artists and as leaders when they grow up. We are super proud […]
Why Many Students Quit Jiu-jitsu In this video I discuss why there is a high number of students who quit their Brazilian Jiu-jitsu journey long before reaching the black belt. Then I talk about all the reasons why sticking with it and achieving the black belt is always worth the journey. The path toward black […]
