Jiu-jitsu Fitness

Why Your Daily Routine is so important

Why Your Daily Routine is so Important Your daily routine is not something you likely brag about. It seems that even the word routine carries a negative tone. “Ugh! That’s so routine…” we might say referring to something that is predictable and repetitive. But the truth is, the way to structure your routine and the […]

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Andrew Craig earns his Jiu jitsu Black Belt

Fear of Failure

Does the fear of failure prevent you from living the life you want? How many time have you heard someone say, “I’m not afraid to fail”? Perhaps you have said it yourself on more than one occasion. It sounds like the courageous, cliche response when confronting the possibility of failure. The reality is that the […]

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Team Tooke Mixed Martial Arts

Training Martial Arts in a Post Pandemic Era

How will martial arts training look moving forward? The landscape of martial art training has been altered significantly. The pandemic of Covid-19 has forced the martial arts world to either adapt or throw in the towel and give up teaching. With Jiu-jitsu, Karate, Tae Kwon Do and other styles closing down all over the world, […]

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