Why Students Quit Jiu jitsu

Why Students Quit Jiu-jitsu (And Why You SHOULDN’T)

Why Many Students Quit Jiu-jitsu In this video I discuss why there is a high number of students who quit their Brazilian Jiu-jitsu journey long before reaching the black belt. Then I talk about all the reasons why sticking with it and achieving the black belt is always worth the journey. The path toward black […]

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Martial Arts Family

Finding your Goldilocks Zone of Martial Arts training

The Goldilocks Zone of Martial Arts Finding the Goldilocks Zone of martial arts will help you grow at an exceptional rate while avoiding the burnout that many students face early on. This zone refers to a training zone that is neither too intense nor too comfortable. But rather, it’s just right for optimal growth and […]

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Travis Tooke with Self Defense student

Self Defense Increases Confidence and Builds Character in Children

Self Defense makes children more confident Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the ability to defend themselves allows kids to stay safe in a world of bullying. Brazilian Jiu-jitsu is perhaps the most effective form of self defense for kids […]

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Sexual Harassment and Rape Prevention Techniques

Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as their means of attaining a better connection between mind and body. However, one of the reasons why many women look to martial arts training is to learn self- defense techniques they can use […]

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