self-defense

February 2, 2023

Better Grades for School Kids at Team Tooke Mixed Martial Arts Academy

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Martial Arts training improves grades  It is a general belief that…

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Muay Thai Kick
January 17, 2023

How Muay Thai Kickboxing can help you feel amazing

The Science Behind How Muay Thai Kickboxing Can Help You Relieve Stress and Feel Great Have you ever thought about trying Muay…

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January 16, 2023

Get In Shape with Kickboxing and Muay Thai

   If you’re looking for a fun and effective way to get in shape, look no further than kickboxing and Muay Thai….

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January 13, 2023

How Brazilian Jiu Jitsu Can Help You Protect Your Family

Jiu-jitsu for Self Defense In today’s world, it is important to be aware of the dangers that surround us. It is also…

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Yves Edwards KO over Jeremy Stevens
January 4, 2023

What Mixed Martial Arts Can Do for You

 Mixed martial arts (MMA) is becoming increasingly popular—and for good reason! MMA has been proven to be beneficial in many ways, and…

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Travis Tooke and Steve Portillo in Jiu-jitsu Class
January 3, 2023

The Benefits of Martial Arts for Older Students

Jiu-jitsu for students over 40 Martial arts have been around for centuries, but it’s no longer just a sport for the younger…

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January 2, 2023

 Unlocking Your Inner Strength Through Martial Arts Training

Martial arts have been practiced for centuries, and for a good reason. Not only does martial arts training help build physical strength,…

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December 29, 2022

Building Confidence Through Martial Arts for Kids

Brazilian Jiu-jitsu gives kids the confidence they need to thrive Jiu-jitsu not only teach discipline and concentration, but they can also help…

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