Team Tooke - Martial Arts & Fitness for All Ages!

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Cameron Graves Head Kick
March 8, 2021

Team Tooke Mixed Martial Arts Academy wins big in Jiu-jitsu and MMA!

Team Tooke Mixed Martial Arts Academy wins in 3 events   This past weekend, Texas was host to a series of martial…

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Jiu-jitsu Black Belt Jose Llanas

Jose Llanas takes home the Gold at the IBJJF Dallas Open Jiu-jitsu Competition

2021 IBJJF Dallas Open Jiu-jitsu Competition This past Saturday, March 6th the IBJJF Dallas Open Brazilian Jiu-jitsu Competition was held. Among the…

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Travis Tooke and Steve Portillo in Jiu-jitsu Class
March 5, 2021

Jiu-jitsu for mental clarity and focus

Brazilian Jiu-jitsu is great for mental focus The modern world of today is better than it has ever been for most everything…

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New Jiu Jitsu Book: Jiu-jitsu and Life: Lessons Learned On and Off the Mat
March 4, 2021

Are you a Jiu-jitsu Student, Teacher or Competitor?

What kind of Jiu-jitsu artist are you? In any Jiu-jitsu class you will find a variety of student types. Some are hobbyists,…

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Andre Galvao Gordan Ryan
March 3, 2021

Gordan Ryan Slaps Andre Galvao at WNO Jiu-jitsu Event

Gordan Ryan Slaps Andre Galvao at WNO Jiu-jitsu At the most recent “Who’s Number One”, Gordan Ryan returned to competition to face…

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New Jiu Jitsu Book: Jiu-jitsu and Life: Lessons Learned On and Off the Mat
July 22, 2020

Jiu-jitsu and Life: Lessons Learned On and Off the Mat

Jiu-jitsu and Life: Lessons Learned On and Off the Mat Professor Travis Tooke has just released his brand new book “Jiu-jitsu and…

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Martial Arts Family
June 2, 2020

Finding your Goldilocks Zone of Martial Arts training

The Goldilocks Zone of Martial Arts Finding the Goldilocks Zone of martial arts will help you grow at an exceptional rate while…

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Andrew Craig earns his Jiu jitsu Black Belt
May 13, 2020

Fear of Failure

Does the fear of failure prevent you from living the life you want? How many time have you heard someone say, “I’m…

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Team Tooke Mixed Martial Arts
May 12, 2020

Training Martial Arts in a Post Pandemic Era

How will martial arts training look moving forward? The landscape of martial art training has been altered significantly. The pandemic of Covid-19…

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