martial arts

January 23, 2023

Stress-Busting Benefits of Kickboxing Training

Get in shape with Muay Thai Kickboxing   Kickboxing training is a great way to get fit, relieve stress, and improve your…

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September 7, 2022

2 Technique Tuesday (Episode 5)

No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke…

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August 31, 2022

2 Technique Tuesday Episode 3

Check out the latest episode of Two Technique Tuesday where Professor Jose Llanas and Travis Tooke teach 2 of their favorite No-Gi…

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December 7, 2021

Better Grades

Improve focus and discipline to improve grades Parents and students alike have a strong interest in good academic grades. Achieving good grades…

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November 20, 2021

Train Jiu-jitsu for increased Physical Fitness

Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…

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November 17, 2021

Stand Up and Stand Strong

  Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task and many…

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November 16, 2021

Bully Prevention in Martial Arts

  Martial Arts Training for Bully Prevention At first glance, martial arts training to prevent bullying seems obvious. Teach kids self defense…

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November 2, 2021

Bullying is a Form of Intimidation

Intimidation Through Bullying As much as we would like to rid the world of bullying, the truth is that bullying is a…

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