New Jiu Jitsu Book: Jiu-jitsu and Life: Lessons Learned On and Off the Mat

Jiu-jitsu and Life: Lessons Learned On and Off the Mat

Jiu-jitsu and Life: Lessons Learned On and Off the Mat Professor Travis Tooke has just released his brand new book “Jiu-jitsu and Life: Lessons Learned On and Off the Mat” The book is autobiographical and tells the story of Travis’ journey through the Jiu-jitsu world and eventually into the entrepreneurial world. The book is open, […]

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Martial Arts Family

Finding your Goldilocks Zone of Martial Arts training

The Goldilocks Zone of Martial Arts Finding the Goldilocks Zone of martial arts will help you grow at an exceptional rate while avoiding the burnout that many students face early on. This zone refers to a training zone that is neither too intense nor too comfortable. But rather, it’s just right for optimal growth and […]

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Andrew Craig earns his Jiu jitsu Black Belt

Fear of Failure

Does the fear of failure prevent you from living the life you want? How many time have you heard someone say, “I’m not afraid to fail”? Perhaps you have said it yourself on more than one occasion. It sounds like the courageous, cliche response when confronting the possibility of failure. The reality is that the […]

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Team Tooke Mixed Martial Arts

Training Martial Arts in a Post Pandemic Era

How will martial arts training look moving forward? The landscape of martial art training has been altered significantly. The pandemic of Covid-19 has forced the martial arts world to either adapt or throw in the towel and give up teaching. With Jiu-jitsu, Karate, Tae Kwon Do and other styles closing down all over the world, […]

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