martial arts
Stress-Busting Benefits of Kickboxing Training
Get in shape with Muay Thai Kickboxing Kickboxing training is a great way to get fit, relieve stress, and improve your…
2 Technique Tuesday (Episode 5)
No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke…
2 Technique Tuesday Episode 3
Check out the latest episode of Two Technique Tuesday where Professor Jose Llanas and Travis Tooke teach 2 of their favorite No-Gi…
Better Grades
Improve focus and discipline to improve grades Parents and students alike have a strong interest in good academic grades. Achieving good grades…
Train Jiu-jitsu for increased Physical Fitness
Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…
Stand Up and Stand Strong
Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task and many…
Bully Prevention in Martial Arts
Martial Arts Training for Bully Prevention At first glance, martial arts training to prevent bullying seems obvious. Teach kids self defense…
Bullying is a Form of Intimidation
Intimidation Through Bullying As much as we would like to rid the world of bullying, the truth is that bullying is a…