Jiu-Jitsu

July 17, 2024

What’s so special about Jiu-jitsu?

Why is Jiu-jitsu so popular?   Jiu-jitsu, Ju jitsu, Brazilian Jiu-jitsu, BJJ, Gracie Jiu-jitsu, Jitz (my least favorite one)…the artform that has…

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April 4, 2024

Is No Gi The New Gi of Brazilian Jiu-jitsu

No Gi Brazilian Jiu-jitsu I can remember just a couple of decades ago (a short time in a sports history) that No…

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March 27, 2024

Deric Dempsey wins his MMA debut!

Congratulations to Deric Dempsey on winning his MMA debut! Team Tooke Martial Arts student Deric Dempsey stepped into the cage on Friday,…

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March 25, 2024

Team Tooke brings home 2 silver medals at the IBJJF 2024 Pans!

Team Tooke Jiu-jitsu Academy brings home some hardware at the 2024 IBJJF PANS! Professor Travis Tooke and the team headed out to…

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February 19, 2024

Team Tooke shines in Wrestling and MMA this weekend!

Eddie Pugachov and Alan Gonzalez shine on the big stage! Team Tooke Kids Jiu-jitsu coach Eddie Pugachov put on a stellar performance…

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April 13, 2023

Martial Arts Teaches Children Three Important Life Skills

By Team Tooke Mixed Martial Arts Academy in Houston, TX     At Team Tooke Mixed Martial Arts Academy we believe Jiu-jitsu…

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April 10, 2023

Physical Health Benefits of Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX     Taking up a martial art is not only an excellent…

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Kids Jiu-jitsu Class at Team Tooke
April 6, 2023

Exercise and Cognitive Abilities

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Scientific evidence through neuro-imaging has suggested that physical activity improves a…

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March 27, 2023

Benefits of Regularly Practicing Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Martial arts can be seen by outsiders as an aggressive way…

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