jiu-jitsu classes
Self Defense Training
What is Self Defense? When we hear the term “Self Defense“, many of us naturally think of some form of martial art…
Train Jiu-jitsu for increased Physical Fitness
Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…
Stand Up and Stand Strong
Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task and many…
Bully Prevention in Martial Arts
Martial Arts Training for Bully Prevention At first glance, martial arts training to prevent bullying seems obvious. Teach kids self defense…
Building the Leaders of Tomorrow through Martial Arts
Leadership in the Martial Arts Whether we choose to be leaders or not, leadership is a skill that everyone will need in…
Bullying is a Form of Intimidation
Intimidation Through Bullying As much as we would like to rid the world of bullying, the truth is that bullying is a…
Concentration Skills in Children
Concentration Skillset The skill of concentration has never been more important than it is in today’s world. And yet, it is becoming…
Top 10 Reasons You Don’t Exercise – Part II
Top 10 Reasons You Don’t Exercise – Part II By Team Tooke Mixed Martial Arts Academy in Houston, TX You want…
Top 10 Healthy Eating Tips for Children with Tips, Part I
Team Tooke Mixed Martial Arts schools are concerned about the reports about childhood obesity becoming rampant in America. This is…