brazilian jiu-jitsu
Train Jiu-jitsu for increased Physical Fitness
Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…
Stand Up and Stand Strong
Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task and many…
Bully Prevention in Martial Arts
Martial Arts Training for Bully Prevention At first glance, martial arts training to prevent bullying seems obvious. Teach kids self defense…
Building the Leaders of Tomorrow through Martial Arts
Leadership in the Martial Arts Whether we choose to be leaders or not, leadership is a skill that everyone will need in…
Bullying is a Form of Intimidation
Intimidation Through Bullying As much as we would like to rid the world of bullying, the truth is that bullying is a…
Jiu-jitsu and Awareness of Surroundings
Jiu-jitsu and Awareness The modern world is more connected than ever. Smart phones and tablets allow us to access information within seconds….
Social Skills are Developed
Developing Social Skills As a child I was painfully shy, especially around adults. I hated the idea of standing in front of…
How Jiu-jitsu Teaches Discipline to Kids
Discipline Equals Freedom You have probably heard he expression, “Discipline Equals Freedom”. It was popularized by the book of the same…
Concentration Skills in Children
Concentration Skillset The skill of concentration has never been more important than it is in today’s world. And yet, it is becoming…