brazilian jiu-jitsu
2 Technique Tuesday (Episode 1)
No Gi Guard Passing Concepts In this episode, Professor Travis and Professor Jose each share one of their favorite No-Gi Jiu-jitsu Guard…
Jiu-jitsu: A Cure for Depression?
Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a doctor and…
Jiu-jitsu Competition
Martial Arts Competition for Kids Competition is a natural part of growing up. Whether its siblings competing for their parents attention, friends…
Better Grades
Improve focus and discipline to improve grades Parents and students alike have a strong interest in good academic grades. Achieving good grades…
Kids and People Awareness
People Awareness Being aware of your surroundings is an important skill to develop for people of all ages. But what about being…
Place Awareness: Children and Martial Arts
Jiu-jitsu Teaches Children Place Awareness In an increasingly distracted AND distracting world, developing awareness is a skill that all parents should be…
Martial Arts for Teens
Jiu-jitsu for Teenagers Teenagers are some of the most vulnerable people in today’s society when it comes to issues like peer pressure,…
Self Defense Training
What is Self Defense? When we hear the term “Self Defense“, many of us naturally think of some form of martial art…