Team Tooke - Martial Arts & Fitness for All Ages!

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January 12, 2023

Brazilian Jiu Jitsu: A Comprehensive Guide on How It Can Help You Get in Shape and Feel Great

  Brazilian jiu-jitsu is a martial art that has been growing in popularity over the last several years. This form of self-defense…

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September 20, 2022

2 Technique Tuesday Episode 7: ADCC Special!

Estima Lock and Arm Bar from Half Guard in this weeks episode of 2 Technique Tuesday!    …

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September 13, 2022

2 Technique Tuesday Episode 6

Check out the latest edition of 2 Technique Tuesday with professors Travis Tooke and Jose Llanas. Professor Travis teaches a simple and…

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September 7, 2022

2 Technique Tuesday (Episode 5)

No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke…

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November 22, 2021

Self Defense Training

What is Self Defense? When we hear the term “Self Defense“, many of us naturally think of some form of martial art…

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Self confident kids in Jiu-jitsu
August 11, 2021

How Martial Arts Teach Kids the Life Skills to Succeed and Thrive? 

How Martial Arts Teach Kids the Life Skills to Succeed and Thrive?    By Team Tooke Mixed Martial Arts Academy in Houston,…

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August 10, 2021

How to Use Martial Arts in Real-World Situations 

How to Use Martial Arts in Real-World Situations  By Team Tooke Mixed Martial Arts Academy in Houston, TX   If you think…

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Self confident kids in Jiu-jitsu
August 5, 2021

Learning Self Confidence Through Martial Arts 

Learning Self Confidence Through Martial Arts   By Team Tooke Mixed Martial Arts Academy in Houston, TX    Martial Arts trains you not…

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