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How to Use Martial Arts in Real-World Situations 

How to Use Martial Arts in Real-World Situations 

By Team Tooke Mixed Martial Arts Academy in Houston, TX


If you think that Martial Arts is only applicable in fighting and violence, well, there’s a lot more uses of Martial Arts in life. As a matter of fact, Martial Arts can be used in every aspect of a person’s life including self-defense. 

Starting your Martial Arts journey can be quite tough at first. You might think where will it impact my life? Moreover, a lot of people are confused about this one question. So, we are here to talk about how to use Martial Arts in real-world situations. To spice things up, we are going to add some real-life scenarios that can save the lives of a lot of Martial Artists out there. 

Using Martial Arts in Real World Situations 



Submission Wrestling

Now, training for self defense can be quite rewarding. A lot of people think that Martial Arts can’t help you defend yourself in a life or death situation. However, here’s the truth. When we talk about those attackers, they are mostly fighting with their egos. Hence, in the midst of proving themselves, these attackers are full of rage. Martial artists learn ways to read their opponent. Hence, Martial Arts will let you discover the fighter’s weak points and ace the fight. In essence, a fighter’s ego exposes themselves to danger. 




Even though all sports are different from one another, Martial Arts help the sportsman in a lot of ways. Here’s how Martial Arts can improve your overall sports performance, enabling you to become a beast in your most favorite sport. 


  1. Martial Arts increase the strength and balance of your body 

From eye coordination to hands, you’ll see a drastic change in handling your body after you start training for Martial Arts.  

In other words, your body acts in a way you want it to move. Even if your right side or left side is weaker, Martial Arts help in balancing the core of your body, making you perform in your prime in the respective sports you’re playing. 

Team Tooke Muay Thai Boxing

  1. Martial Arts builds explosiveness 

Do you have a hard time acting to your reaction? For example, even if you have a little control over your body and senses, if you can move with the explosiveness that a sport requires, you won’t be able to thrive.  

In some sports, it’s jumping higher, running faster, dodging, attacking, throwing, and all the other physical elements involved.  


  1. Martial Arts builds flexibility 

In sports like MMA, Jiu-jitsu, Boxing, Football, and Basketball, having inhuman flexibility can put you ages ahead of the competition.  

Athletes who have an insane amount of flexibility can not only move better but they can perform in a charming and explosive way. Martial Arts makes you stretch your hips, glutes, and every muscle/joint you can think of. 




Martial Arts Improves Your Emotional Health 


Life is uncertain. You can’t have perfect days every time. Additionally, life is a series of losing your loved ones too. That’s where Martial Arts comes in. We all know that Martial Arts improves your physical health.  

However, the equal benefit that it provides is improving your mental health as well. Martial Arts constantly reminds you that life is temporary, some things are outside the level of our control, and the things you can control, let go of them. You can only control what’s inside your brain. 


Martial Arts Helps in Stopping Negative Thoughts 


We humans tend to think negatively. Well, that’s true for the most part. However, Martial Arts prepares you to combat not only fights but negative thoughts too. When you put your body and mind through challenges and hard work, it creates tolerance for tackling more challenges and thoughts. 

This is because your brain is a muscle too. So, whenever there are negative thoughts, instead of frowning upon them, you start to take action! 



Keeping in view all these real life situations, Martial Arts is indeed helpful in preparing you for real life situations. And if you make up your mind to join and learn the art of Martial Arts, it will make you and your life better. 



Please visit for information about our martial arts schools closest to you in Houston, TX!