Team Tooke - Martial Arts & Fitness for All Ages!

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April 4, 2024

Is No Gi The New Gi of Brazilian Jiu-jitsu

No Gi Brazilian Jiu-jitsu I can remember just a couple of decades ago (a short time in a sports history) that No…

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March 27, 2024

Deric Dempsey wins his MMA debut!

Congratulations to Deric Dempsey on winning his MMA debut! Team Tooke Martial Arts student Deric Dempsey stepped into the cage on Friday,…

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May 19, 2023

Karate Kids Are Good Grade Go-Getters

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Martial Arts training and academic training have a common goal. That…

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May 1, 2023

Bullying and Its effects

By Team Tooke Mixed Martial Arts Academy in Houston, TX     Bullying affects everyone- from the person being bullied, to the…

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Kids Jiu-jitsu Class at Team Tooke
April 24, 2023

Creating a Motivated Mindset

By Team Tooke Mixed Martial Arts Academy in Houston, TX     It is hard to keep one’s motivation fueled up. The…

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Kids Jiu-jitsu Class at Team Tooke
April 6, 2023

Exercise and Cognitive Abilities

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Scientific evidence through neuro-imaging has suggested that physical activity improves a…

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February 28, 2023

Self-Esteem for Kids and Adults at Team Tooke Mixed Martial Arts Academy

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Martial arts provide a strong foundation and an individual can continue…

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February 26, 2023

Develop Leadership Skills with Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX   There is a constant dearth of leaders in every walk of…

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February 16, 2023

Learn to Feel Safe at Through Martial Arts Classes

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Most people send their children or join themselves in a karate…

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