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2 Technique Tuesday Episode 7: ADCC Special!

Estima Lock and Arm Bar from Half Guard in this weeks episode of 2 Technique Tuesday! https://teamtooke.com/wp-content/uploads/2022/09/2-Technique-Tuesday-Episode-7.mp4.mp4    

2 Technique Tuesday Episode 6

https://teamtooke.com/wp-content/uploads/2022/09/2-Technique-Tuesday-6.mp4.mp4 Check out the latest edition of 2 Technique Tuesday with professors Travis Tooke and Jose Llanas. Professor Travis teaches a simple and effective takedown leading right into an arm bar submission. Professor Jose shows a …

2 Technique Tuesday (Episode 5)

No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke and Jose Llanas share 2 excellent No-Gi Jiu-jitsu  techniques.  Professor Travis teaches his favorite …

Self Defense Training

What is Self Defense? When we hear the term “Self Defense“, many of us naturally think of some form of martial art training. But the term means more than just your ability to defend yourself against …