Team Tooke - Martial Arts & Fitness for All Ages!

Jiu-Jitsu

May 5, 2020

Improving your Jiu-jitsu during quarantine

How can you still improve your jiu-jitsu during quarantine? Like most athletes around the world,  Jiu-jitsu students have been forced away from…

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Online jiu-jitsu Classes
March 27, 2020

Training Jiu-jitsu Online

Training Jiu-jitsu Online Training Jiu-jitsu Online has become the preferred method of practice for millions of students across the world. With the…

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Muay Thai Kick
October 10, 2019

MMA is Much More Than A Sport, It’s A Way of Life

MMA is more than a sport Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world….

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Submission Wrestling: ADCC 2019
September 30, 2019

Submission Wrestling: ADCC 2019-The Worlds Greatest Grapplers

ADCC is the Olympics of Submission Wrestling This past weekend the submission wrestling world tuned in to witness greatness. The worlds best…

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Submission Wrestling
September 27, 2019

Submission Wrestling is a great to prepare for realistic self defense

Submission Wrestling for self defense training Many martial artists are gravitating toward Brazilian Jiu-jitsu and grappling because of its realistic nature. As…

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Jiu-0jitsu Training with Xande Ribeiro
September 25, 2019

Jiu-jitsu Training is more than just an art, it’s a way of life

Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about 22 years….

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Travis Tooke with Self Defense student
September 23, 2019

Self Defense Increases Confidence and Builds Character in Children

Self Defense makes children more confident Self defense training is very important for many people to learn. Especially kids who may become…

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Team Tooke Muay Thai Boxing
September 20, 2019

Muay Thai Kickboxing is one of the best ways to get in shape!

Muay Thai is a great way to get in shape Students of Muay Thai Kickboxing are often in search of a way…

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Mixed Martial Arts Fighter, Cody Owens from Team Tooke
September 19, 2019

Mixed Martial Arts Teaches Kids Discipline and Self Confidence

Mixed Martial Arts Teaches Kids Discipline and Self Confidence Kids who train in Mixed Martial Arts learn the value of being a…

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