martial arts school
Physical Health Benefits of Martial Arts
By Team Tooke Mixed Martial Arts Academy in Houston, TX Taking up a martial art is not only an excellent…
Exercise and Cognitive Abilities
By Team Tooke Mixed Martial Arts Academy in Houston, TX Scientific evidence through neuro-imaging has suggested that physical activity improves a…
3 Popular Martial Art Techniques And How They Enhance Strength
By Team Tooke Mixed Martial Arts Academy in Houston, TX This article is about increasing your strength through three popular martial arts…
Self-Esteem for Kids and Adults at Team Tooke Mixed Martial Arts Academy
By Team Tooke Mixed Martial Arts Academy in Houston, TX Martial arts provide a strong foundation and an individual can continue…
Train Jiu-jitsu for increased Physical Fitness
Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…
Bullying is a Form of Intimidation
Intimidation Through Bullying As much as we would like to rid the world of bullying, the truth is that bullying is a…
Jiu-jitsu and Awareness of Surroundings
Jiu-jitsu and Awareness The modern world is more connected than ever. Smart phones and tablets allow us to access information within seconds….
Self Confidence in Kids
Building Self Confidence in Kids with Jiu-jitsu Perhaps the biggest challenge among the parents of today’s youth is developing self confidence…
Top 10 Reasons You Don’t Exercise – Part II
Top 10 Reasons You Don’t Exercise – Part II By Team Tooke Mixed Martial Arts Academy in Houston, TX You want…