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We are developing life skills that help kids in school, home, socially and so MUCH More.

Train Jiu-jitsu for increased Physical Fitness

Posted on by Team Tooke
Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority of people start a workout program with high aspirations of looking and feeling better …

Stand Up and Stand Strong

Posted on by Team Tooke
  Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task and many people lack the courage to take such bold initiative. But even fewer are willing …

Bully Prevention in Martial Arts

Posted on by Team Tooke
Martial Arts helps kids avoid becoming targets of bullies   Martial Arts Training for Bully Prevention At first glance, martial arts training to prevent bullying seems obvious. Teach kids self defense techniques and they will be …

Building the Leaders of Tomorrow through Martial Arts

Posted on by Team Tooke
Leadership in the Martial Arts Whether we choose to be leaders or not, leadership is a skill that everyone will need in order to get through the challenges of life. Martial Arts instructors learn this invaluable …