Team Tooke - Martial Arts & Fitness for All Ages!

jiu jitsu in houston

April 8, 2024

Team Tooke wins big at Jiu-jitsu World League Houston!

Jiu-jitsu World League Competition The Jiu-jitsu World League was back in Houston again on Sunday, April 7th to host one of the…

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April 4, 2024

Is No Gi The New Gi of Brazilian Jiu-jitsu

No Gi Brazilian Jiu-jitsu I can remember just a couple of decades ago (a short time in a sports history) that No…

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March 25, 2024

Team Tooke brings home 2 silver medals at the IBJJF 2024 Pans!

Team Tooke Jiu-jitsu Academy brings home some hardware at the 2024 IBJJF PANS! Professor Travis Tooke and the team headed out to…

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May 5, 2023

Increase the Quality and Results of Your Physical Fitness Routine

By Team Tooke Mixed Martial Arts Academy in Houston, TX     A professionally taught Karate and Jiu-jitsu program can yield better…

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Kids Jiu-jitsu Class at Team Tooke
April 24, 2023

Creating a Motivated Mindset

By Team Tooke Mixed Martial Arts Academy in Houston, TX     It is hard to keep one’s motivation fueled up. The…

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April 13, 2023

Martial Arts Teaches Children Three Important Life Skills

By Team Tooke Mixed Martial Arts Academy in Houston, TX     At Team Tooke Mixed Martial Arts Academy we believe Jiu-jitsu…

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Kids Jiu-jitsu Class at Team Tooke
April 6, 2023

Exercise and Cognitive Abilities

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Scientific evidence through neuro-imaging has suggested that physical activity improves a…

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March 3, 2023

Child Safety is More Than Just a “Stranger Danger” Campaign

By Team Tooke Mixed Martial Arts Academy in Houston, TX Child safety isn’t just about “stranger danger.” Child safety is a topic…

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Kids Jiu-jitsu Class at Team Tooke
January 31, 2023

A Humble, Determined Martial Arts Attitude Spurs Growth

By Team Tooke Mixed Martial Arts Academy in Houston, TX   People gravitate to the Martial Arts for a number of different…

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