Team Tooke - Martial Arts & Fitness for All Ages!

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April 26, 2021

Team Tooke shines at the 2021 IBJJF Houston Open

Team Tooke shows beautiful Jiu-jitsu at the 2021 IBJJF Houston Open Team Tooke Mixed Martial Arts Academy put on another great performance…

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Travis Tooke and Steve Portillo in Jiu-jitsu Class
March 5, 2021

Jiu-jitsu for mental clarity and focus

Brazilian Jiu-jitsu is great for mental focus The modern world of today is better than it has ever been for most everything…

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New Jiu Jitsu Book: Jiu-jitsu and Life: Lessons Learned On and Off the Mat
March 4, 2021

Are you a Jiu-jitsu Student, Teacher or Competitor?

What kind of Jiu-jitsu artist are you? In any Jiu-jitsu class you will find a variety of student types. Some are hobbyists,…

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Martial Arts Family
June 2, 2020

Finding your Goldilocks Zone of Martial Arts training

The Goldilocks Zone of Martial Arts Finding the Goldilocks Zone of martial arts will help you grow at an exceptional rate while…

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Andrew Craig earns his Jiu jitsu Black Belt
June 1, 2020

Andrew Craig earns his Jiu jitsu Black Belt from Professor Travis Tooke

Andrew Craig earns his Jiu jitsu Black Belt Long time student, UFC fighter and  Team Tooke instructor Andrew Craig earned his Jiu-jitsu…

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Jiu-jitsu Fitness
May 29, 2020

Why Your Daily Routine is so important

Why Your Daily Routine is so Important Your daily routine is not something you likely brag about. It seems that even the…

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Jiu-jitsu classes Team Tooke Kids class
September 2, 2019

Jiu-jitsu classes teach children the importance of respect

Jiu jitsu classes teach children Respect One of the most common things I hear from parents considering Jiu-jitsu classes for their children…

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