Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

Self Confidence in Kids

  Building Self Confidence in Kids with Jiu-jitsu Perhaps the biggest challenge among the parents of today’s youth is developing self confidence in their children. Social media, cyber bullying and less face to face interaction/ being …
Jiu-jitsu training

Top 10 Reasons You Don’t Exercise – Part II  

Top 10 Reasons You Don’t Exercise – Part II   By Team Tooke Mixed Martial Arts Academy in Houston, TX     You want to exercise but you have to take care of your family.  You don’t have …
Childhood Obesity

Top 10 Healthy Eating Tips for Children with Tips, Part II 

Top 10 Healthy Eating Tips for Children with Tips, Part II  By Team Tooke Mixed Martial Arts Academy in Houston, TX         Practical Healthy Eating Tips for Children, continued    Avoid sugar-laden breakfast cereals, …