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Arm Triangle Escape + Kimura Setup from Knee on Belly: 2 Technique Tuesday Episode 8

2 Technique Tuesday Episode 7: ADCC Special!

Estima Lock and Arm Bar from Half Guard in this weeks episode of 2 Technique Tuesday!    

2 Technique Tuesday Episode 6 Check out the latest edition of 2 Technique Tuesday with professors Travis Tooke and Jose Llanas. Professor Travis teaches a simple and effective takedown leading right into an arm bar submission. Professor Jose shows a …