Team Tooke 2022 Belt Graduation and thoughts on Motivation

In this podcast I share my thoughts on motivation and discipline following our recent Jiu-jitsu belt graduation ceremony that was held on January 8th, 2022. This talk elaborates on the value of developing discipline over relying on motivation. I also share my thoughts on how to leverage the energy of the New Year and the success of all of our teammates. Travis Tooke Team Tooke Mixed Martial Arts Academy