Travis Tooke
Training during the Holidays
All I want for Christmas is to train Jiu-jitsu Christmas is often hailed as “The most wonderful time of the year”, and…
2 Technique Tuesday Episode 7: ADCC Special!
Estima Lock and Arm Bar from Half Guard in this weeks episode of 2 Technique Tuesday! …
2 Technique Tuesday Episode 6
Check out the latest edition of 2 Technique Tuesday with professors Travis Tooke and Jose Llanas. Professor Travis teaches a simple and…
Jiu-jitsu: A Cure for Depression?
Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a doctor and…
Kids and People Awareness
People Awareness Being aware of your surroundings is an important skill to develop for people of all ages. But what about being…
Self Defense Training
What is Self Defense? When we hear the term “Self Defense“, many of us naturally think of some form of martial art…
Train Jiu-jitsu for increased Physical Fitness
Jiu-jitsu Training for Fitness One of the biggest New Years resolutions on everyones list is to get into shape. The vats majority…