Team Tooke - Martial Arts & Fitness for All Ages!

MMA

Team Tooke Muay Thai Boxing
September 20, 2019

Muay Thai Kickboxing is one of the best ways to get in shape!

Muay Thai is a great way to get in shape Students of Muay Thai Kickboxing are often in search of a way…

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Mixed Martial Arts Fighter, Cody Owens from Team Tooke
September 19, 2019

Mixed Martial Arts Teaches Kids Discipline and Self Confidence

Mixed Martial Arts Teaches Kids Discipline and Self Confidence Kids who train in Mixed Martial Arts learn the value of being a…

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Jiu-jitsu Competition Photo
September 12, 2019

BJJ is a MUST for Realistic Self Defense Training In All Martial Arts

BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past…

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Martial Arts Class with JT Torres
September 11, 2019

Martial Arts Training Is The Perfect Way To Relieve Stress

Martial Arts Training Relieves Stress Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from…

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Jiu-jitsu Fitness
September 9, 2019

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Brazilian Jiu-jitsu-The Best Full Body Workout Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable…

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Martial Arts Guitar Player
September 6, 2019

Mixed Martial Arts and Music-The Art Of Martial Arts

Mixed Martial Arts and Music Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe…

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Travis Tooke Martial Arts Family
September 5, 2019

Martial Arts is Great for Developing Mental Toughness

Martial Arts Mental Toughness Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind…

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Jiu-jitsu classes Team Tooke Kids class
September 2, 2019

Jiu-jitsu classes teach children the importance of respect

Jiu jitsu classes teach children Respect One of the most common things I hear from parents considering Jiu-jitsu classes for their children…

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January 28, 2015

MMA: Traditional Martial Arts with a New World Approach

Like so many treasured art forms that have developed over the centuries, the martial arts have survived, evolved, and grown in value…

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