Team Tooke - Martial Arts & Fitness for All Ages!

MMA

rodolfo vieira ufc 258
February 23, 2021

Black Belt Jiu-jitsu World Champion gets tapped by Purple Belt!

Rodolfo Vieira succumbs to submission at UFC 258 One of Brazilian Jiu-jitsu biggest stars ever made the transition into MMA juts a…

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Cameron Graves MMA
February 22, 2021

Cameron Graves Next MMA Fight!

Cameron Graves Fights March 7th 2020 Team Tooke Jiu-jitsu Black Belt Cameron Graves is gearing up for his next fight on March…

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New Jiu Jitsu Book: Jiu-jitsu and Life: Lessons Learned On and Off the Mat
August 11, 2020

New Jiu Jitsu Book

New Jiu Jitsu Book Professor Travis Tooke has recently released a new book titled Jiu Jitsu and Life: Lessons Learned On and Off…

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Why Students Quit Jiu jitsu
June 10, 2020

Why Students Quit Jiu-jitsu (And Why You SHOULDN’T)

Why Many Students Quit Jiu-jitsu In this video I discuss why there is a high number of students who quit their Brazilian…

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Team Tooke Jiu jitsu Logo
June 8, 2020

Just Get Started: Why Getting Started in Jiu jitsu is More Important Than Getting it Right

  Just Get Started: Why Getting Started in Jiu jitsu is More Important Than Getting it Right taking action on a goal…

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Martial Arts Family
June 2, 2020

Finding your Goldilocks Zone of Martial Arts training

The Goldilocks Zone of Martial Arts Finding the Goldilocks Zone of martial arts will help you grow at an exceptional rate while…

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Andrew Craig earns his Jiu jitsu Black Belt
June 1, 2020

Andrew Craig earns his Jiu jitsu Black Belt from Professor Travis Tooke

Andrew Craig earns his Jiu jitsu Black Belt Long time student, UFC fighter and  Team Tooke instructor Andrew Craig earned his Jiu-jitsu…

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Jiu-jitsu Fitness
May 29, 2020

Why Your Daily Routine is so important

Why Your Daily Routine is so Important Your daily routine is not something you likely brag about. It seems that even the…

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Andrew Craig earns his Jiu jitsu Black Belt
May 13, 2020

Fear of Failure

Does the fear of failure prevent you from living the life you want? How many time have you heard someone say, “I’m…

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