Team Tooke - Martial Arts & Fitness for All Ages!

kids brazilian jiu-jitsu

September 20, 2022

2 Technique Tuesday Episode 7: ADCC Special!

Estima Lock and Arm Bar from Half Guard in this weeks episode of 2 Technique Tuesday!    …

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September 7, 2022

2 Technique Tuesday (Episode 5)

No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke…

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August 12, 2022

2 Technique Tuesday (Episode 1)

No Gi Guard Passing Concepts  In this episode, Professor Travis and Professor Jose each share one of their favorite No-Gi Jiu-jitsu Guard…

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August 3, 2022

Jiu-jitsu: A Cure for Depression?

Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a doctor and…

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February 14, 2022

Jiu-jitsu Competition

Martial Arts Competition for Kids Competition is a natural part of growing up. Whether its siblings competing for their parents attention, friends…

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December 7, 2021

Better Grades

Improve focus and discipline to improve grades Parents and students alike have a strong interest in good academic grades. Achieving good grades…

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November 29, 2021

Place Awareness: Children and Martial Arts

Jiu-jitsu Teaches Children Place Awareness In an increasingly distracted AND distracting world, developing awareness is a skill that all parents should be…

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