Jiu-Jitsu
    
    Training during the Holidays
All I want for Christmas is to train Jiu-jitsu Christmas is often hailed as “The most wonderful time of the year”, and…
2 Technique Tuesday (Episode 5)
No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke…
2 Technique Tuesday Episode 3
Check out the latest episode of Two Technique Tuesday where Professor Jose Llanas and Travis Tooke teach 2 of their favorite No-Gi…
2 Technique Tuesday (Episode 1)
No Gi Guard Passing Concepts In this episode, Professor Travis and Professor Jose each share one of their favorite No-Gi Jiu-jitsu Guard…
    
    Jiu-jitsu: A Cure for Depression?
Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a doctor and…
Jiu-jitsu Competition
Martial Arts Competition for Kids Competition is a natural part of growing up. Whether its siblings competing for their parents attention, friends…
Kids and People Awareness
People Awareness Being aware of your surroundings is an important skill to develop for people of all ages. But what about being…