Team Tooke - Martial Arts & Fitness for All Ages!

Jiu-Jitsu

December 5, 2022

Training during the Holidays

All I want for Christmas is to train Jiu-jitsu Christmas is often hailed as “The most wonderful time of the year”, and…

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September 7, 2022

2 Technique Tuesday (Episode 5)

No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke…

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August 31, 2022

2 Technique Tuesday Episode 3

Check out the latest episode of Two Technique Tuesday where Professor Jose Llanas and Travis Tooke teach 2 of their favorite No-Gi…

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August 12, 2022

2 Technique Tuesday (Episode 1)

No Gi Guard Passing Concepts  In this episode, Professor Travis and Professor Jose each share one of their favorite No-Gi Jiu-jitsu Guard…

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August 3, 2022

Jiu-jitsu: A Cure for Depression?

Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a doctor and…

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February 14, 2022

Jiu-jitsu Competition

Martial Arts Competition for Kids Competition is a natural part of growing up. Whether its siblings competing for their parents attention, friends…

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December 2, 2021

Kids and People Awareness

People Awareness Being aware of your surroundings is an important skill to develop for people of all ages. But what about being…

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