Fitness
Engaging In Martial Arts To Combat Childhood Obesity
By Team Tooke Mixed Martial Arts Academy in Houston, TX With childhood obesity having become a national epidemic in recent decades,…
The Benefits of Martial Arts for Older Students
Jiu-jitsu for students over 40 Martial arts have been around for centuries, but it’s no longer just a sport for the younger…
Building Confidence Through Martial Arts for Kids
Brazilian Jiu-jitsu gives kids the confidence they need to thrive Jiu-jitsu not only teach discipline and concentration, but they can also help…
Top 10 Reasons You Don’t Exercise – Part II
Top 10 Reasons You Don’t Exercise – Part II By Team Tooke Mixed Martial Arts Academy in Houston, TX You want…
Top 10 Reasons You Don’t Exercise – Part I
Top 10 Reasons You Don’t Exercise – Part I By Team Tooke Mixed Martial Arts Academy in Houston, TX Are…
Learning Martial Arts for Bully Prevention
Learning Martial Arts for Bully Prevention By Team Tooke Mixed Martial Arts Academy in Houston, TX Bullying is one of the major…
Jiu-jitsu for mental clarity and focus
Brazilian Jiu-jitsu is great for mental focus The modern world of today is better than it has ever been for most everything…
Growing in Fitness for Self-Defense
Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…
Increase the Quality and Results of Your Physical Fitness Routine
A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised…