Team Tooke - Martial Arts & Fitness for All Ages!

children martial arts

Kids Jiu-jitsu Class at Team Tooke
January 31, 2023

A Humble, Determined Martial Arts Attitude Spurs Growth

By Team Tooke Mixed Martial Arts Academy in Houston, TX   People gravitate to the Martial Arts for a number of different…

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January 13, 2023

How Brazilian Jiu Jitsu Can Help You Protect Your Family

Jiu-jitsu for Self Defense In today’s world, it is important to be aware of the dangers that surround us. It is also…

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January 12, 2023

Brazilian Jiu Jitsu: A Comprehensive Guide on How It Can Help You Get in Shape and Feel Great

  Brazilian jiu-jitsu is a martial art that has been growing in popularity over the last several years. This form of self-defense…

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January 10, 2023

Jiu Jitsu and the Art of Making Friends

Brazilian Jiu jitsu and friendship    A lot of people think that the only way to make friends is to go out…

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Adult Stress
January 9, 2023

How Martial Arts Can Help Combat Depression

How martial arts can help with Depression   Depression is a serious condition that affects millions of people worldwide. While there are…

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Yves Edwards KO over Jeremy Stevens
January 4, 2023

What Mixed Martial Arts Can Do for You

 Mixed martial arts (MMA) is becoming increasingly popular—and for good reason! MMA has been proven to be beneficial in many ways, and…

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December 29, 2022

Building Confidence Through Martial Arts for Kids

Brazilian Jiu-jitsu gives kids the confidence they need to thrive Jiu-jitsu not only teach discipline and concentration, but they can also help…

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December 5, 2022

Training during the Holidays

All I want for Christmas is to train Jiu-jitsu Christmas is often hailed as “The most wonderful time of the year”, and…

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