Team Tooke - Martial Arts & Fitness for All Ages!

brazilian jiu jitsu for kids

Kids Jiu-jitsu Class at Team Tooke
January 31, 2023

A Humble, Determined Martial Arts Attitude Spurs Growth

By Team Tooke Mixed Martial Arts Academy in Houston, TX   People gravitate to the Martial Arts for a number of different…

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January 13, 2023

How Brazilian Jiu Jitsu Can Help You Protect Your Family

Jiu-jitsu for Self Defense In today’s world, it is important to be aware of the dangers that surround us. It is also…

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January 12, 2023

Brazilian Jiu Jitsu: A Comprehensive Guide on How It Can Help You Get in Shape and Feel Great

  Brazilian jiu-jitsu is a martial art that has been growing in popularity over the last several years. This form of self-defense…

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January 10, 2023

Jiu Jitsu and the Art of Making Friends

Brazilian Jiu jitsu and friendship    A lot of people think that the only way to make friends is to go out…

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Adult Stress
January 9, 2023

How Martial Arts Can Help Combat Depression

How martial arts can help with Depression   Depression is a serious condition that affects millions of people worldwide. While there are…

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Yves Edwards KO over Jeremy Stevens
January 4, 2023

What Mixed Martial Arts Can Do for You

 Mixed martial arts (MMA) is becoming increasingly popular—and for good reason! MMA has been proven to be beneficial in many ways, and…

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Travis Tooke and Steve Portillo in Jiu-jitsu Class
January 3, 2023

The Benefits of Martial Arts for Older Students

Jiu-jitsu for students over 40 Martial arts have been around for centuries, but it’s no longer just a sport for the younger…

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January 2, 2023

 Unlocking Your Inner Strength Through Martial Arts Training

Martial arts have been practiced for centuries, and for a good reason. Not only does martial arts training help build physical strength,…

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December 30, 2022

Harness Your Inner Warrior with Mixed Martial Arts Training

Are you looking for a way to exercise and stay in shape but are bored of the same old gym routine? Consider…

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