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December 5, 2022

Training during the Holidays

All I want for Christmas is to train Jiu-jitsu Christmas is often hailed as “The most wonderful time of the year”, and…

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September 20, 2022

2 Technique Tuesday Episode 7: ADCC Special!

Estima Lock and Arm Bar from Half Guard in this weeks episode of 2 Technique Tuesday!    …

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September 13, 2022

2 Technique Tuesday Episode 6

Check out the latest edition of 2 Technique Tuesday with professors Travis Tooke and Jose Llanas. Professor Travis teaches a simple and…

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September 7, 2022

2 Technique Tuesday (Episode 5)

No gi Jiu-jitsu techniques/Darce Choke, Leg Attack Entry 2 Technique Tuesday In this weeks edition of 2 Technique Tuesday, Professor Travis Tooke…

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August 31, 2022

2 Technique Tuesday Episode 3

Check out the latest episode of Two Technique Tuesday where Professor Jose Llanas and Travis Tooke teach 2 of their favorite No-Gi…

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August 12, 2022

2 Technique Tuesday (Episode 1)

No Gi Guard Passing Concepts  In this episode, Professor Travis and Professor Jose each share one of their favorite No-Gi Jiu-jitsu Guard…

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August 3, 2022

Jiu-jitsu: A Cure for Depression?

Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a doctor and…

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