Team Tooke - Martial Arts & Fitness for All Ages!

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Martial Arts Insights

Empower Your Journey, One Post at a Time

Dive into our rich collection of articles, tips, and stories from the martial arts world. Whether you’re a seasoned practitioner or a curious beginner, our blog offers valuable insights to inspire and elevate your training journey.

March 9, 2025

Where It All Began Brazilian Jiu-Jitsu (BJJ) has a fascinating lineage that can be traced back to the early 20th Read more...

March 9, 2025

  Give your child the opportunity to learn discipline, focus, and teamwork in an exciting way. Learn more about us Read more...

March 7, 2025

Gain skills from Professor Travis Tooke, a 4th-degree Brazilian Jiu-Jitsu black belt with years of teaching experience. Curious to start? Read more...

March 7, 2025

Recognizing the Sticking Point Progress in martial arts rarely follows a straight upward line. Instead, it often involves steady climbs Read more...

March 5, 2025

Teaching Kids to Understand and Support Others Through the Practice of Martial Arts. Originally Published on Go2Karate.com. Your Source for Read more...

March 5, 2025

Staying Safe on Campus College life comes with newfound independence and a wide range of social activities—but also certain risks. Read more...

March 3, 2025

Unlocking Greater Movement Many adults find that sedentary jobs and busy lifestyles limit their range of motion, leading to stiff Read more...

March 3, 2025

Build mental strength and discipline that translate into all aspects of life. Learn more about us at TeamTooke.com to develop Read more...