Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

May 5, 2023

Increase the Quality and Results of Your Physical Fitness Routine

By Team Tooke Mixed Martial Arts Academy in Houston, TX     A professionally taught Karate and Jiu-jitsu program can yield better…

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May 1, 2023

Bullying and Its effects

By Team Tooke Mixed Martial Arts Academy in Houston, TX     Bullying affects everyone- from the person being bullied, to the…

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Kids Jiu-jitsu Class at Team Tooke
April 24, 2023

Creating a Motivated Mindset

By Team Tooke Mixed Martial Arts Academy in Houston, TX     It is hard to keep one’s motivation fueled up. The…

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April 18, 2023

Team Tooke Mixed Martial Arts Academy Teaches Respect to Students

By Team Tooke Mixed Martial Arts Academy in Houston, TX Martial Arts, Karate and Jiu-jitsu to the common man may only be…

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April 13, 2023

Martial Arts Teaches Children Three Important Life Skills

By Team Tooke Mixed Martial Arts Academy in Houston, TX     At Team Tooke Mixed Martial Arts Academy we believe Jiu-jitsu…

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April 10, 2023

Physical Health Benefits of Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX     Taking up a martial art is not only an excellent…

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Kids Jiu-jitsu Class at Team Tooke
April 6, 2023

Exercise and Cognitive Abilities

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Scientific evidence through neuro-imaging has suggested that physical activity improves a…

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March 27, 2023

Benefits of Regularly Practicing Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Martial arts can be seen by outsiders as an aggressive way…

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March 20, 2023

Punching Your Way to a Stronger Upper Body in Martial Arts

When it comes to punches in martial arts, strength equals speed which equals power; the three are intertwined. So, while a certain…

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