self-discipline
How Martial Arts Can Help Combat Depression
How martial arts can help with Depression Depression is a serious condition that affects millions of people worldwide. While there are…
What Mixed Martial Arts Can Do for You
Mixed martial arts (MMA) is becoming increasingly popular—and for good reason! MMA has been proven to be beneficial in many ways, and…
The Benefits of Martial Arts for Older Students
Jiu-jitsu for students over 40 Martial arts have been around for centuries, but it’s no longer just a sport for the younger…
Unlocking Your Inner Strength Through Martial Arts Training
Martial arts have been practiced for centuries, and for a good reason. Not only does martial arts training help build physical strength,…
Building Confidence Through Martial Arts for Kids
Brazilian Jiu-jitsu gives kids the confidence they need to thrive Jiu-jitsu not only teach discipline and concentration, but they can also help…
Jiu-jitsu: A Cure for Depression?
Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a doctor and…
Better Grades
Improve focus and discipline to improve grades Parents and students alike have a strong interest in good academic grades. Achieving good grades…
Kids and People Awareness
People Awareness Being aware of your surroundings is an important skill to develop for people of all ages. But what about being…
Place Awareness: Children and Martial Arts
Jiu-jitsu Teaches Children Place Awareness In an increasingly distracted AND distracting world, developing awareness is a skill that all parents should be…
