Team Tooke - Martial Arts & Fitness for All Ages!

MMA

May 5, 2023

Increase the Quality and Results of Your Physical Fitness Routine

By Team Tooke Mixed Martial Arts Academy in Houston, TX     A professionally taught Karate and Jiu-jitsu program can yield better…

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April 10, 2023

Physical Health Benefits of Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX     Taking up a martial art is not only an excellent…

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Kids Jiu-jitsu Class at Team Tooke
April 6, 2023

Exercise and Cognitive Abilities

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Scientific evidence through neuro-imaging has suggested that physical activity improves a…

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March 27, 2023

Benefits of Regularly Practicing Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Martial arts can be seen by outsiders as an aggressive way…

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March 20, 2023

Punching Your Way to a Stronger Upper Body in Martial Arts

When it comes to punches in martial arts, strength equals speed which equals power; the three are intertwined. So, while a certain…

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March 13, 2023

Benefits of Regularly Practicing Martial Arts

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Martial arts can be seen by outsiders as an aggressive way…

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Cameron Graves Head Kick
March 7, 2023

3 Popular Martial Art Techniques And How They Enhance Strength

By Team Tooke Mixed Martial Arts Academy in Houston, TX This article is about increasing your strength through three popular martial arts…

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February 16, 2023

Learn to Feel Safe at Through Martial Arts Classes

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Most people send their children or join themselves in a karate…

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February 14, 2023

Karate Classes act as a Healthy Social Activity for Your Family

By Team Tooke Mixed Martial Arts Academy in Houston, TX   Involving yourself in a social activity is really important to ensure…

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