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Maggie Torres No Gi BJJ Pans

7 Ways to Fail in Brazilian Jiu-jitsu

7 Ways to Fail in Brazilian Jiu-jitsu We spend a great amount of our time and energy longing to become great at Jiu-jitsu. There is no perfect formula for everyone and we must all balance our …
Travis Tooke and Steve Portillo in Jiu-jitsu Class

Jiu-jitsu for mental clarity and focus

Brazilian Jiu-jitsu is great for mental focus The modern world of today is better than it has ever been for most everything that we value in life. However, with technological advancements comes some unwanted side effects. …