Team Tooke - Martial Arts & Fitness for All Ages!

Students


Team Tooke logo

Martial Arts Insights

Empower Your Journey, One Post at a Time

Dive into our rich collection of articles, tips, and stories from the martial arts world. Whether you’re a seasoned practitioner or a curious beginner, our blog offers valuable insights to inspire and elevate your training journey.

January 13, 2023

Jiu-jitsu for Self Defense In today’s world, it is important to be aware of the dangers that surround us. It Read more...

January 12, 2023

  Brazilian jiu-jitsu is a martial art that has been growing in popularity over the last several years. This form Read more...

January 10, 2023

Brazilian Jiu jitsu and friendship    A lot of people think that the only way to make friends is to Read more...

January 4, 2023

 Mixed martial arts (MMA) is becoming increasingly popular—and for good reason! MMA has been proven to be beneficial in many Read more...

December 30, 2022

Are you looking for a way to exercise and stay in shape but are bored of the same old gym Read more...

December 6, 2022

[video width="1920" height="1080" mp4="https://teamtooke.com/wp-content/uploads/2022/12/2-Technique-Tuesday-12622.mp4.mp4"][/video]

September 28, 2022

[video width="1920" height="1080" mp4="https://teamtooke.com/wp-content/uploads/2022/09/2-technique-tuesday-8.mp4.mp4"][/video]

September 20, 2022

Estima Lock and Arm Bar from Half Guard in this weeks episode of 2 Technique Tuesday! [video width="1920" height="1080" mp4="https://teamtooke.com/wp-content/uploads/2022/09/2-Technique-Tuesday-Episode-7.mp4.mp4"][/video] Read more...

September 13, 2022

[video width="1920" height="1080" mp4="https://teamtooke.com/wp-content/uploads/2022/09/2-Technique-Tuesday-6.mp4.mp4"][/video] Check out the latest edition of 2 Technique Tuesday with professors Travis Tooke and Jose Llanas. Read more...