Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about 22 years. The reasons that I first started are completely different than the reasons I train today. I still love the challenge of competition. And I love learning new techniques. But Jiu-jitsu training has given […]
Self Defense makes children more confident Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the ability to defend themselves allows kids to stay safe in a world of bullying. Brazilian Jiu-jitsu is perhaps the most effective form of self defense for kids […]
Muay Thai is a great way to get in shape Students of Muay Thai Kickboxing are often in search of a way to learn great self defense. They also want a great workout. However, after a few classes they soon realize that Thai Boxing offers one of the best ways to burn calories and get […]
Mixed Martial Arts Teaches Kids Discipline and Self Confidence Kids who train in Mixed Martial Arts learn the value of being a disciplined student on the mats. Training 2-3 times per week with consistent evaluation and testing requires students to follow a regimen of healthy eating and exercise. This discipline carries over into their schoolwork […]
