Does the fear of failure prevent you from living the life you want? How many time have you heard someone say, “I’m not afraid to fail”? Perhaps you have said it yourself on more than one occasion. It sounds like the courageous, cliche response when confronting the possibility of failure. The reality is that the […]

How will martial arts training look moving forward? The landscape of martial art training has been altered significantly. The pandemic of Covid-19 has forced the martial arts world to either adapt or throw in the towel and give up teaching. With Jiu-jitsu, Karate, Tae Kwon Do and other styles closing down all over the world, […]

How can you still improve your jiu-jitsu during quarantine? Like most athletes around the world,  Jiu-jitsu students have been forced away from the activity that they love the most. And while some students have opted to discontinue training for the time being, most students are staying active online. Martial Arts schools around the world have […]

Mixed Martial Arts and your health When people hear the term “Mixed Martial Arts” or “MMA”, they all to often conjure up images of UFC fighters battling inside of a cage. Don’t get me wrong, that too, is Mixed Martial Arts. But there is another side to this art…the everyday guy or gal that trains […]