BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past 2 decades has shown the world the realities of BJJ in combat fighting. Long gone are the misconceptions of real fights mimicking the speedy punches and flying kicks popularized by Hollywood. Today’s combat […]
Martial Arts Training Relieves Stress Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that one of the biggest reasons they train is the stress relief. This is easy to understand when you think about it. Brazilian Jiu-jitsu classes require the students to […]
Bully Proof Your Child with Martial Arts Classes Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear about another kid who was bullied. Many times, these instances can be very brutal. Whether kids are physically hurting other kids, or driving them to […]
Brazilian Jiu-jitsu-The Best Full Body Workout Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But one of the biggest benefits for students of martial arts are the fitness gains. Unlike traditional forms of exercise, Jiu-jitsu incorporates use of your entire body for […]
