Team Tooke - Martial Arts & Fitness for All Ages!

Martial Arts for adults

New Jiu Jitsu Book: Jiu-jitsu and Life: Lessons Learned On and Off the Mat
July 22, 2020

Jiu-jitsu and Life: Lessons Learned On and Off the Mat

Jiu-jitsu and Life: Lessons Learned On and Off the Mat Professor Travis Tooke has just released his brand new book “Jiu-jitsu and…

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Martial Arts Family
June 2, 2020

Finding your Goldilocks Zone of Martial Arts training

The Goldilocks Zone of Martial Arts Finding the Goldilocks Zone of martial arts will help you grow at an exceptional rate while…

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