Team Tooke - Martial Arts & Fitness for All Ages!

brazilian jiu-jitsu

Martial Arts Class with JT Torres
September 11, 2019

Martial Arts Training Is The Perfect Way To Relieve Stress

Martial Arts Training Relieves Stress Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from…

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Bully Prevention
September 10, 2019

Bully Proof Your Child with Mixed Martial Arts Classes

Bully Proof Your Child with Martial Arts Classes Bullying is an ever present occurrence in today’s society. Every time you turn on…

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Jiu-jitsu Fitness
September 9, 2019

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Brazilian Jiu-jitsu-The Best Full Body Workout Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable…

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