In this video I join Jitsyfit founder and Jiu-jitsu athlete Eric Schultz for a Jitsyfit workout. The Jitsyfit System is designed to maximize performance for combat athletes, increase stamina, improve agility and reduce the potential for injury. It's also incredibly fun and exhausting. Lots of smiling and sweating in this workout. We also discuss the applications of the system and how to make the most of your workouts. Enjoy and please remember to give this video a Like and Share!
Check out www.JitsyFit.com for more information