Team Tooke - Martial Arts & Fitness for All Ages!

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We are developing life skills that help kids in school, home, socially and so MUCH More.


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Martial Arts Insights

Empower Your Journey, One Post at a Time

Dive into our rich collection of articles, tips, and stories from the martial arts world. Whether you’re a seasoned practitioner or a curious beginner, our blog offers valuable insights to inspire and elevate your training journey.

November 17, 2021

  Stand Up and Stand Strong Standing up for what we believe in and support is often a difficult task Read more...

November 16, 2021

[caption id="attachment_5521" align="aligncenter" width="2048"] Martial Arts helps kids avoid becoming targets of bullies[/caption]   Martial Arts Training for Bully Prevention Read more...

November 3, 2021

Leadership in the Martial Arts Whether we choose to be leaders or not, leadership is a skill that everyone will Read more...

November 2, 2021

Intimidation Through Bullying As much as we would like to rid the world of bullying, the truth is that bullying Read more...

November 1, 2021

Jiu-jitsu and Awareness The modern world is more connected than ever. Smart phones and tablets allow us to access information Read more...

October 28, 2021

Developing Social Skills As a child I was painfully shy, especially around adults. I hated the idea of standing in Read more...

October 27, 2021

  Discipline Equals Freedom You have probably heard he expression, "Discipline Equals Freedom". It was popularized by the book of Read more...

October 26, 2021

Concentration Skillset The skill of concentration has never been more important than it is in today's world. And yet, it Read more...

October 21, 2021

  Developing Self Belief Developing a sense of belief in oneself is not as easy as just making up your Read more...