Team Tooke - Martial Arts & Fitness for All Ages!

Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.


Team Tooke logo

Martial Arts Insights

Empower Your Journey, One Post at a Time

Dive into our rich collection of articles, tips, and stories from the martial arts world. Whether you’re a seasoned practitioner or a curious beginner, our blog offers valuable insights to inspire and elevate your training journey.

August 31, 2022

[video width="1920" height="1080" mp4="https://teamtooke.com/wp-content/uploads/2022/08/Two-Techniuque-Tuesday-3.mp4.mp4"][/video] Check out the latest episode of Two Technique Tuesday where Professor Jose Llanas and Travis Tooke Read more...

August 12, 2022

No Gi Guard Passing Concepts  In this episode, Professor Travis and Professor Jose each share one of their favorite No-Gi Read more...

August 3, 2022

Can Jiu-jitsu Cure Depression? Before I dive into this topic let me make one thing clear: I am not a Read more...

February 14, 2022

Martial Arts Competition for Kids Competition is a natural part of growing up. Whether its siblings competing for their parents Read more...

December 7, 2021

[caption id="attachment_5566" align="aligncenter" width="1830"] Martial Arts helps kids improve grades in school[/caption] Improve focus and discipline to improve grades Parents Read more...

December 2, 2021

People Awareness Being aware of your surroundings is an important skill to develop for people of all ages. But what Read more...

November 29, 2021

Jiu-jitsu Teaches Children Place Awareness In an increasingly distracted AND distracting world, developing awareness is a skill that all parents Read more...

November 23, 2021

Jiu-jitsu for Teenagers Teenagers are some of the most vulnerable people in today's society when it comes to issues like Read more...

November 22, 2021

What is Self Defense? When we hear the term "Self Defense", many of us naturally think of some form of Read more...