Martial Arts Class with JT Torres

Martial Arts Training Is The Perfect Way To Relieve Stress

Martial Arts Training Relieves Stress Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that one of the biggest reasons they train is the stress relief. This is easy to understand when you think about it. Brazilian Jiu-jitsu classes require the students to […]

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Bully Prevention

Bully Proof Your Child with Mixed Martial Arts Classes

Bully Proof Your Child with Martial Arts Classes Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear about another kid who was bullied. Many times, these instances can be very brutal. Whether kids are physically hurting other kids, or driving them to […]

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Jiu-jitsu Fitness

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Brazilian Jiu-jitsu-The Best Full Body Workout Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But one of the biggest benefits for students of martial arts are the fitness gains. Unlike traditional forms of exercise, Jiu-jitsu incorporates use of your entire body for […]

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Martial Arts Guitar Player

Mixed Martial Arts and Music-The Art Of Martial Arts

Mixed Martial Arts and Music Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting. However, the truth is that martial arts is every bit as artistic as any of the other art forms. For this example I’ll compare it with the guitar. […]

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Travis Tooke Martial Arts Family

Martial Arts is Great for Developing Mental Toughness

Martial Arts Mental Toughness Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical discomfort while problem solving. Deciding how to overcome the offensive attacks of your opponent and achieve victory is no easy task. Becoming a great black belt involves years of […]

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