Mixed Martial Arts Fighter, Cody Owens from Team Tooke

Mixed Martial Arts Teaches Kids Discipline and Self Confidence

Mixed Martial Arts Teaches Kids Discipline and Self Confidence Kids who train in Mixed Martial Arts learn the value of being a disciplined student on the mats. Training 2-3 times per week with consistent evaluation and testing requires students to follow a regimen of healthy eating and exercise. This discipline carries over into their schoolwork […]

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BJJ Classes

BJJ Classes Give Kids Confidence And Teach Discipline

BJJ Classes Give Kids Confidence And Teach Discipline BJJ Classes give kids the confidence to succeed and overcome the challenges and hurdles that they will encounter as young adults and beyond. In Jiu-jitsu, children have to learn to overcome challenging difficult situations. Sometimes they will lose during sparring matches. This is not an easy emotion […]

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Martial Arts Class with JT Torres

Martial Arts Training Is The Perfect Way To Relieve Stress

Martial Arts Training Relieves Stress Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that one of the biggest reasons they train is the stress relief. This is easy to understand when you think about it. Brazilian Jiu-jitsu classes require the students to […]

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